Becoming Compassionately Curious

All of the following statements remind us to move from controlling our experience to become compassionately curious:

“Whatever arises, train again and again in looking at it and seeing it for what it is without calling it names, without hurling rocks, without averting your eyes.  Let all those stories go.  The innermost essence of mind is without bias.  Things arise and things dissolve forever and ever.  That’s just the way it is.”  –Pema Chodron

This right now is Life.

What is the ‘me’ doing in this moment?

“To try to solve a problem at the same level it was created only creates more problems.”  –Einstein

Without trying to change anything, notice what is.

Be light, Mary