Take Time for Yourself

It is a gift to ourselves to set aside time from our busyness to reconnect with ourselves and with life.

There are two powerful tools that aid us in re-awakening to this sacred and mysterious process we call life — keen attention and the healing balm of mercy. When we put these two together, we have compassionate curiosity, the art of being open and available to all that life offers us.

I invite you to take time for yourself in whatever way feels right for you – perhaps it is a quiet day by yourself at home or in nature, or perhaps it is a formal retreat that calls to you.  Awakening retreats are about opening into that place of healing and renewal, and learning ways to continue to live from there as we go back into our daily lives.  If you feel called to do so, you can go to my website to see what retreats I am offering at any time.