Valentines Day

Valentine’s Day started me exploring the concept of love.

When we were children, connection was absolutely necessary for us, not only to thrive but to simply survive. Most of us did not receive the MDR of love, so we have spent our lives looking for it – out there. What an amazing discovery to finally get that the love we are looking for is from ourselves to ourselves. And we definitely don’t give ourselves even the MDR of love.

What would it be like to have a Valentine’s day every day with yourself? We have a tendency to call this selfish, but in my world it is self-full – and it is the most important thing we can give to ourselves in our healing.

So instead of bemoaning the Valentine remembrances you didn’t receive, give yourself the gift of love and acceptance. You deserve it!