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The Light in the Dark

In a few days, we will be celebrating the winter solstice, the shortest day and longest night of the year. Even though we will be experiencing increasingly more daylight after December 21st, it can feel like the darkness on our planet is intensifying and the light diminishing. This can evoke fear if we don’t understand the fertility of the dark.

A way to get straight to the truth that darkness may not be something to be afraid of is to look at manure! Here is a substance that we deem has a high ‘yuck’ factor and doesn’t smell so good. And yet when you till it into the earth, it grows beautiful flowers.

The same is true in our lives. The dark times, the times when the challenges feel unmeetable, are not here because you have done something wrong, or God fell asleep on the job. Your challenges may feel like shit, but they are really fertilizer for your growth. Just as deep in the darkness of the earth are diamonds, rubies, and emeralds, your darkest challenges come with gems of truth hidden within them.

Manitoba medicine woman Agnus Whistling Elk once said, “If you look at something carefully, you will always be able to see its dark side. One cannot exist without the other. And yet we choose never to look into the shadows. Understand that it is what you choose not to observe in your life that controls your life. Everything begins with a circle of motion, without the positive and negative poles there would be no movement, no creation. Without the dark side, your beauty would not exist. Don’t be afraid to look at both sides. You need them both. You must honor all as part of the Great Spirit.”

As you celebrate the longest night on December 21st, I invite you also to honor the fertility of the dark times in your life. You, like everybody else, have had your heart broken, have had moments where you wanted to die, and have been woken up in the middle of the night in great despair. And you, like everybody else, will one day show up on your deathbed. Before that day, I invite you to befriend the difficult times so that rather than always trying to chase happiness, you discover the joy of showing up for life, all of it.

The wonderful thing is, as you discover how to ride the waves of life rather than continually grasping or resisting, you become a healing presence in the world. If you can trust the darkness in your life, then you can trust it around what’s happening on our planet. Rather than falling into fear or despair, you can hold the vision of the healing that is asking to come out of this seemingly shitty time.

I leave you with one of my favorite Wendell Berry quotes:

In the darkness of the moon, in flying snow, in the dead of winter,
war spreading, families dying, the world in danger,
I walk the rocky hillside, sowing clover.

Even though the hillside is rocky right now, will you sow clover with me?


Last Chance! The Holiday Book Sale ends Wednesday! If you’d like to read any of my books, now is the time to grab them. Buy one autographed softcover book of What’s in the Way IS the Way, Being Healed by Our Compulsions, or Belonging to Life, and get any one additional softcover book free. Or buy 2 of the eligible books and get any 2 additional books free! All books will be autographed. Shipping not included. Offer ends Wednesday, December 20th. Use coupon codes: HOLIDAYBOGO or BIGHOLIDAYBOGO at checkout to redeem this offer. See Mary’s Catalog

Don’t forget to register for the next Free Live Call, which will take place on January 16th at 5:30pm PST.  Are You Ready to Move Beyond Struggle? We will look at how to unhook from our reactions in life so we can respond instead, using our compulsions as our teachers. Learn more or Register HERE.

  1. Thank you, Mary! So often this fall I have been visited with the trauma that I did not realize i was still carrying! Some of it has been heart wrenching.
    You always explain and help us to heal. I refer back to your books that I have, plus your posts and they help me at my age still working to find the right path.
    Blessings for your Christmas! You are so loved!!

    1. It fills my heart to know my work is helping people on their journeys! It always a work in progress. Awakening isn’t a destination (as much as that would be nice) it’s a journey, one that doesn’t end. But hopefully I can give you some solace by saying, you are on the right path. There is no wrong path. There is only the path. Thank you for commenting! Be light!

  2. Godspeed & Christmas Blessings to you, Mary!

    “Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.” – Mary Oliver

    “I will love the light for it shows me the way. Yet I will endure the darkness for it shows me the stars.” – Og Mandino

  3. Thank you again for this wisdom. I have been struggling in depression lately. Sometimes it takes everything in me to get out of bed. I rise everyday and sit quietly to get in touch with what is going on and give it love and compassion. I say hello to the parts that were unheard or recognized most of my life. Your beautiful soul and messages remind me to do this. Again, thank you for sharing your story and gifts. Namaste, Nancy

    1. I understand that struggle well. It sounds like you understand well what to do to make sure those parts of you are heard. I’m grateful to be that reminder for you. Give yourself grace when you might forget, it’s a process. I will hold you in my heart. Namaste Nancy.